I really like this simple relaxation guided meditation. Did you try it? What do you think? If you like guided meditations, please share this video with your friends.
Guided meditations are a really powerful way to relax and de-stress from your day. Here are 6 guided meditations for relaxation.
Meditation Deep relaxing in forest
The first time my kids have ever been silent an entire 9 minutes! Guided Meditation - Blissful Deep Relaxation
Calm relaxing mediation 10 minute guided meditation video to help ease Anxiety, worry and the sense of urgency. Mediation videos will be available for download at iTunes, and many other sites after June 1, 2013