Tse Mudra – remedy for depression and a key to unlock intuitive powers Tse Mudra is practiced and recommended by Taoist monks. It is also called as exercise of three secrets. This mudra affects water element and all the organs associated with it, particularly the excretory organs like Kidney and Urinary bladder. Tse mudra increases magnetism, develops mental ability, sharpens intuition and let you get rid of depression.

Tse Mudra remedy for depression and a key to unlock intuitive powers Tse Mudra is practiced and recommended by Taoist monks. It is also called as exercise of three secrets. This mudra affects water element and all the organs associated with it, parti

Shakti Mudra – for inducing sleep and relieving menstrual discomfort. Shakti Mudra is good for inducing sleep. Over a period of time, it helps people suffering from chronic insomnia. Shakti mudra releases the tension in pelvic region. It counteracts spasms in the intestines and helps females during menstrual discomfort. To do Shakti mudra, join ring fingers and little fingers as indicated. The index and middle fingers will fold loosely over the thumb. The thumb will be bent inside the palm

Shakti Mudra is good for inducing sleep. Over a period of time, it helps people suffering from chronic insomnia. Shakti mudra releases the tension in pelvic region. It counteracts spasms in the intestines and helps during menstrual discomfort.

Laughter Mudra induces wisdom and lightness in demeanor. You feel like a royal. The mudra was named laughter mudra because a prosperous person always laughs and smiles. The mudra is said to bring prosperity.

Laughter Mudra – mudra for prosperity and wisdom Laughter Mudra induces wisdom and lightness in demeanor. You feel like a royal. The mudra was named laughter mudra because a prosperous person always laughs and smiles. The mudra is said to bring.

Vajra Mudra – Improves blood circulation. Let you get rid of listlessness and dizziness. Practicing Vajra Mudra for 5 minutes relieves you of dizziness. Your body is energized. Vajra Mudra improves blood circulation and is good for people suffering from low blood pressure. Vajra Mudra also lets you skip stimulants like cigarette, tobacco, tea and coffee. In long run, the consumption pattern will reduce and you can also be habit free. (Read more on my blog)

Let you get rid of listlessness and dizziness. Practicing Vajra Mudra for 5 minutes relieves you of dizziness. Vajra Mudra improves blood circulation and is good for people suffering from l

Shankh Mudra – for relieving throat / speech ailments It also balances the Thyroxine secretion from Thyroid gland. However, the use of Shankh Mudra should be limited to 10-15 minutes as when needed. Never do this mudra after taking your meals. Encircle your left thumb with the four fingers of your right hand. Touch the right thumb to the extended middle finger of your left hand. The two hands should look like a conch shell.

Shankh Mudra – for relieving throat / speech ailments Shankh Mudra resembles Conch shell. Conch Shell is traditionally used in Hindu temples for worship. Conch Shell is blown to create pure sound vibrations. Shankh Mudra in a similar way helps those.

Prana Mudra - Recharge your inner battery The life force that sustains us, also referred as chi or prana in traditions resides as a potentia...

Prana Mudra - Recharge your inner battery The life force that sustains us, also referred as chi or prana in traditions resides as a potential energy inside our body. The food we eat is the source of prana. The reservoir battery is charged with the.

Kalesvara Mudra calms the mind. It's powerful & can change character traits & eliminate addictive behavior. The middle fingers of both hands should touch at the tips. The first two joints of the index finger & thumbs should touch. The little finger & the ring finger should be bent inwards. The thumbs should be pointed towards the chest & the elbows spread out on the outside. Inhale & exhale slowly about 10 times. Observe the breath & lengthen the pauses slowly after both inhalation…

Kalesvara Mudra This Mudra calms the mind. It is powerful and can change character traits and eliminates addictive behaviour.

Hakini Mudra – for memory and recall. You are in a meeting and trying to recall the important details, just join the fingertips as indicated. Hakini mudra enhances cognitive ability by activating the connections between left and right hemispheres of the brain. (Read more on my blog)

Hakini Mudra – for memory and recall Hakini Mudra is dedicated to goddess Hakini, who is the deity of forehead according to ancient vedic and tantric scriptures. Goddess Hakini controls the Ajna Chakra (Third Eye) You are in a meeting and trying to.

Shiva Linga Mudra - energy enhancing, for relieving anxiety and gaining confidence. (Read more on my blog)

Shiva Linga Mudra - energy enhancing, for relieving anxiety and gaining confidence Shiva Linga Mudra restores confidence. It primarily relieves the tension, restlessness and listlessness. The right hand symbolize the phallus of the Shiva.

Gyan Mudra / Chin Mudra variation - gesture of knowledge Chin Mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Chin Mudra enhances memory and improves concentration. Chin Mudra helps in opening up of psychic centers and stimulates Pineal gland.

Gyan Mudra / Chin Mudra variation - gesture of knowledge Chin Mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Chin Mudra enhances memory and improves concentration. Chin Mudra helps in opening up of psychic centers a

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