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More like this: back muscles, body parts and morning workouts.

Kanye's Workout Plan

Do this workout for 30 minutes -- 2-3 times a week with little to no rest in between. After a week, add in push-ups and punches for extra strength segments.

Skip your usual alcholic beverage, and sip on Kris Carr's Mojito Juice this Saturday evening. Now, that's healthy living.

You'll swear it's like eating raw oatmeal cookie dough...but it's super healthy and packed with protein!...sounds too good to be true.

Curious about cleansing? Check out this Juice Cleanse & Detox Blog

Never thought of putting the alarm in the next room so you have to get up!

10-Minute Workout For Tank Top (or wedding dress)

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

EXCELLENT website for those who wish to eliminate/reduce sugar and processed foods. Pin now read later.

Whether you're pajama-bound by subzero temperatures, trapped in a gym-less hotel room, or you're just purely 100% anti-gym, the Do Anywhere, Body Weight Workout can provide a BEASTLY sweat-session regardless of location. This turbocharged full-body circuit will torch your muscles and make the sweat drip, all without the need for costly equipment.

I want these in every color.

Eating healthy while on the go isn't just a pipe dream. We collected 31 of the best, healthier prepackaged snacks — all under 150 calories! — for every day of the month.

Workout clothes...comfy cute and cheaper then lulu! LivFit Clothing

Running, running, running...

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

Lose-the-last-10-pounds PRINTABLE WORKOUT!

how to get rid of armpit fat

7 Day Ab Challenge

This girl has awesome tips on eating clean and staying healthy. Pin now read later

Burn 350 extra calories every day and you lose a pound in 10 days. Focusing on a small number makes it feel easier than focusing on grand numbers like 3500.