Serve over brown rice, rice noodles, quinoa, or whatever strikes your fancy (gf, vegan).
Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN
Arm workout for slimmer arms in 6 weeks.
Do these consistently for help tightening your core.
3 minute arms
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!
Hmmm...Might have to try it
The Short-Shorts Workout....Summer is just around the corner, so grab a pair of dumbbells and get ready to sweat! This workout combines lower-body strength moves and cardio bursts to help you burn fat and build lean muscle. fitness sexy-abs workout Get Sexy Abs Today. Great video at http://www.indetails.com/2931/sexy-abs-turns-me-on-motivates-me/
Lets get fit(:
Love...Love...Love this! I must have some serious tears when I work out...LOL
Great self-talk Motivation :)
repeat 2x right when you wake up! 50 jumping jacks, 5 pushups, 20 situps, 20 mountain climbers, 30 second plank, 7 burbees burbees are...http://www.rosstraining.com/articles/burpeeclip.htm
This is so true!! Motivation