Easy Spinach Artichoke Quiche Cups #healthy #appetizer #starter

Easy Spinach Artichoke Quiche Cups

Easy Spinach Artichoke Quiche Cups -- All the goodness of spin dip in mini quiche cups! They are easy to make, freeze, and they're also glutenfree.

Servings: 3-6

Feel Light And Free With This Easy Cloud Bread Recipe

Bobbi's Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles was adapted slightly from a recipe I got from my step-sister Bobbi, and the addition of cottage cheese makes this especially high in protein. It's also low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly. And this is delicious; I like it with my favorite Greek Tabasco Sauce! [from KalynsKitchen.com] #LowCarbBreakfastCasserole #LowCarbHighProteinBreakfastCasserole #EggGreenChileCasserole

Bobbi's Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles

Bobbi's Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles was adapted slightly from a recipe I got from my step-sister Bobbi, and the addition of cottage cheese makes this especially hig (Low Carb Dinner Casserole)

Low-Carb Mushroom and Feta Breakfast Casserole is one of my absolute FAVORITE combinations for a low-carb breakfast bake. This is perfect to make on the weekend and reheat during the week, and this recipe is also Keto, low-glycemic, gluten-free, and meatless. I make this over and over, and if you like these ingredients, it's a MUST-TRY! [found on KalynsKitchen.com] #BreakfastCasserole #LowCarbBreakfastCasserole #LowCarbMushroomFetaBreakfastCasserole #MushroomFetaBreakfastCasserole

Low-Carb Mushroom and Feta Breakfast Casserole

Low-Carb Mushroom and Feta Breakfast Casserole is one of my absolute FAVORITE combinations for a low-carb breakfast bake. I make this over and over, and if you like these ingredients, it's a MUST-TRY!

This amazing Greek Frittata with Zucchini, Tomato, Feta, and Herbs is one of the Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen, and this is a delicious low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly meal any time of day! [found on KalynsKitchen.com] #LowCarbFrittata #LowCarbGreekFrittata

Greek Frittata with Zucchini, Tomato, Feta, and Herbs

Diet Plans To Weight Loss: This amazing Greek Frittata with Zucchini Tomato Feta and Herbs is one of the

100 Calories of goodness.  Baked egg in a ham cup w/ parm cheese + green onions.  Another @lindstarquinio amazing recipe!

100 Calories of goodness. Baked egg in a ham cup w/ parm cheese + green onions. (These were really good, light & flavorful. Confession: I may or may not have eaten Hey, it was dinner!) Note: Try not to allow ham to lay outside muffin cup. It will burn.

Saucy Skillet-Poached Eggs

***Saucy Skillet Poached Eggs ~ if you've ever had Italian eggs in purgatory, this recipe makes a similar Israeli breakfast dish called shakshuka.

Pickled Eggs

****Pickled Egg**** - 36 to 48 of the best pickled eggs -Do NOT use any of the boiled eggs that have breaks in the white portions. -- bottle of Hot Yellow Peppers *** ( El Pato or Mezzata brands)- bottle of sliced jalapeno peppers-- yellow onions, Little

Persian Herb and Leek Frittata | Bon Appetit Recipe

Persian Herb and Leek Frittata

*Kuku sabzi* (Persian frittata) tend to have less eggs than the typical fritter or omelet, and you can pack it with whatever herbs or greens you have in the fridge.

These pickled eggs are marinated in a cider vinegar that is spiced with mustard and turmeric powder. The longer they set, the better they get.

These pickled eggs are marinated in a cider vinegar that is spiced with mustard and turmeric powder. The longer they set, the better they get.

OMG Curried Pickled Eggs With Smoked Salt Is Our New Fave Snack! via Brit + Co

OMG Curried Pickled Eggs With Smoked Salt Is Our New Fave Snack!

These curried pickled eggs are picklicious! A fab healthy snack when you're on the go!

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