Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind
Espiritualidad y Yoga: Foto
Alo Yoga Challenge of the Week: One-Legged Staff Pose
I dream to have a body where I can wear baggy shirts and sweat pants and not feel fat.
11 Habits That Actually Make You a Happier, Less Toxic Person
fitness-fits-me: “Hit post limit, be back at USA/Canada central time ❤️ Summer bodies are built in the winter, if you’re ready to build yours check out my One Month Makeover and NEW Booty Blaster plan in the meantime.
How to Shave 'Down There'
Kathryn Budig - Padma Adho Mukha Vrksasana