No wonder I'm such a mess! Our thyroid effects numerous systems and functions including metabolizing food, energy levels, brain development, cell function, sleep and much more. It's important to support your thyroid at every point in your life!
The kale-thyroid connection--very good to bear in mind with the current kale fad! I am one of those people who could eat kale every day given the chance. Rotating greens and adding KELP to your diet can help the problem.