Seven Ways to Tone Your Inner Thighs
This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.
How to get an inner thigh gap (or get rid of the jiggle)
These 27 Workout Diagrams Are All You Need To Get In Shape This Summer
No Squats Workout for Belly, Butt & Thighs #strong #fitness #resolutions
This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.
KILL THAT MUFFINTOP! In printable form :)
5 Exercises to Ditch Arm Flab Forever
Get a Bikini Body in 4 Weeks
How to tone thighs in a month. Things that won't kill your knees.