This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

No Squats Workout for Belly, Butt & Thighs #strong #fitness #resolutions

No Squats Workout for Belly, Butt & Thighs #strong #fitness #resolutions

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

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