No equipment needed for this full-body workout, so you can do it anywhere!

Summer Strong: Do-Anywhere Bodyweight Circuit

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Maybe I could try this when its nasty outside on run days Check out the website to see more

Maybe I could try this when its nasty outside on run days Check out the website to see more

This is an intense form of working out. Tabata workouts are amazing!

Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout

Ok the link is wrong but... This could be interesting! Pretty quick since it's just one song but looks like you'll be putting in work!

30 Day Wall Sit Challenge Fitness Workout

Ok the link is wrong but... This could be interesting! Pretty quick since it's just one song but looks like you'll be putting in work!

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