Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention fr
Prayer for your life is falling apart . - # When it seems as if your life is falling apart, this prayer can encourage you to seek God. Many times the true battle is about how we see things. Let God change your heart and watch your life be transformed.