Pinterest
Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.

Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.

21 Quotes That Will Motivate You To Get In Shape By Bikini Season

21 Quotes That Will Motivate You To Get In Shape By Bikini Season

Workout Motivation: I have goals Damnit! 21 Quotes That Will Motivate You To Get In Shape By Bikini Season More 2017

8 of the best womens mtb helmets

8 Best Women's MTB Helmets of 2016

8 of the best womens mtb helmets

Giro Feather Helmet - Women's Matte Turquoise/Mountain Division

Troy Lee Designs A-1 Helmet

Towel Circuit (Set your interval timer 45 rounds of 10-seconds of rest followed by 30-seconds of work. You’ll go through this sequence 9 times, for a total of 45 rounds. This workout takes 30 minutes, but if you want to cut it back to 20, just go through the whole sequence 6 times instead. Complete as many reps of the exercise as you can (without sacrificing proper form) during the 30 seconds of work.)

Towel Workout

Towel Circuit (Set your interval timer 45 rounds of 10-seconds of rest followed by 30-seconds of work. You’ll go through this sequence 9 times, for a total of 45 rounds. This workout takes 30 minutes, but if you want to cut it back to 20, just go through the whole sequence 6 times instead. Complete as many reps of the exercise as you can (without sacrificing proper form) during the 30 seconds of work.)

.More of a NIKE kind of guy but I'm willing to sacrifice for a pair of these #ImpossibleIsNothing

.More of a NIKE kind of guy but I'm willing to sacrifice for a pair of these #ImpossibleIsNothing

How To Get A Six-Pack In One Month

How To Get A Six-Pack In One Month

How To Get A Six-Pack In One Month See how you can go from spare tire to burning rubber and bring out the six-pack hidden behind that stubborn layer of belly fat; all in just one month!

How To Get a Bigger Butt Every 2-to-4 weeks (with or without weights)

Get a Bigger Butt Every 2-to-4 Weeks When You...