Good Morning Yoga Sequence - "This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.
This Taco Pizza is probably one of my favorite recipes. It makes the Top 5 list, for sure. We loved everything about it. The colors of all the veggies, the yummy taco flavor, the fact that it was a ‘pizza’, and that it made for some delicious leftovers!
Chicken and Spinach Pasta Bake. I made some changes. I used fresh spinach and garlic. I also used half a brick of regular cream cheese, 1 cooked shredded chicken breast, and whole wheat pasta. Hope the results are still tasty.
My Fav way to eat veggies.Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled w EVOO, sprinkled w Parmesan cheese & roasted to perfection. Gorgeous new way to eat your veggies!
penne pasta salad penne or ziti ½ pint container grape tomatoes ½ cup sun dried tomatoes ½ lb celingini (small motz balls) 1 large handful of baby arugula ½ cup sliced garlic 2 tbsp of olive oil ¼ cup of extra virgin olive oil salt and pepper to taste
Raw ginger lemon tonic: cup fresh lemon juice 3 cups warm filtered water cup raw organic honey (local if possible - read my note in the post) 1 Tbsp freshly grated ginger Dissolve the raw honey in the warm water. Place everything in the blender
Secret Fruit Salad: The secret is dry vanilla pudding mix. It combines with all the juices from the fruit & makes a scrumptious dressing that coats every bite. People will ask you for the recipe it's so good! I would use sugar free vanilla pudding mix