Dream arms in 10m sessions
Summer Prep: Do-Anywhere Bikini Circuit
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!
These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs
This Ultimate Fitness Weekly Challenge targets different areas each day to increase muscle, burn fat and kick start your metabolism!
Jumping Rope for Fitness--a 3-week plan! | via @SparkPeople #jumprope #workout #exercise #fitness #health #healthy #challenge
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Ok - but only if it will make me look like this. :)
As great as I am sure this workout is... Who would actually be able to manage this while running? I would spend the majority of the workout trying to figure out what speed and incline to be at... and probably fuck it up anyway.
how to get rid of the armpit fat before your wedding day...seriously!