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This is one of my all time favorite quotes related to mental illness. It may not be directed at one specific diagnosis, which doesn't matter, it's empathic and open to awareness and change. Whoever is going through this, they need care and understanding.

The inability to communicate how you actually feel. | 21 Comics That Capture The Frustrations Of Depression

21 Comics That Capture The Frustrations Of Depression

The inability to communicate how you actually feel. | 21 Comics That Capture The Frustrations Of Depression

As someone with Panic Disorder and Depression, I completely agree. Food control and more exercise won’t necessarily cure these disorders. But they sure as hell help.

Guest Post, She is Clothed With Strength: How Fitness Saved Me

As someone with Panic Disorder and Depression, I completely agree. Food control and more exercise won’t necessarily cure these disorders. But they sure as hell help.

Inspirational quote broken heart quotes Heart Ache Sadness Depression Breakup

Inspirational quote broken heart quotes Heart Ache Sadness Depression Breakup

Before you can see the light, you have to deal with the darkness...

Before you can see the light, you have to deal with the darkness...

Miscarriage Necklace: Planted on earth to bloom in heaven...touching

Planted on earth to bloom in Heaven, Hand stamped Memorial Necklace, In remembrance

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