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More like this: daniel fast, white beans and soups.

Daniel Fast Soups

Tomato Basil Soup - Easy, yet full of flavor.

Jamaican Chili - A vegetarian chili with a Jamaican flair.

Black and White Chili - A meatless but hearty chili.Ready in 30 minutes.

White Bean, Kale & Vegetable Soup - Perfect for any time of the year!

Pumpkin Black Bean Soup - The subtle sweetness of the pumpkin gives this hearty soup a unique twist!

Butternut Squash & Sweet Potato Soup - Packed with flavor and nutrition. Creamy. Delightful. Oh, so good....

Spinach-Artichoke-Tomato Soup - Inspired by the much-loved appetizer, Spinach-Artichoke Dip.

Taco Soup - A soup so hearty and thick that it almost qualifies as chili. Either way, you'll love it!

Split Pea Soup - A satisfying soup that will fill you up and yet leave you wanting more.

Chunky Potato Soup - You don't need butter, cream, bacon, and cheese to enjoy a tasty potato soup! This recipe proves it. It's one of the most popular dishes from my book, The Ultimate Guide to the Daniel Fast.

  • Zenmock

    I made this exact recipe & the whole family loved it! A month later I made a fattening & creamy version; they liked this one best.

  • Kristen Feola

    Zenmock, thank you for your comment. I love the fact that your family chose the healthy version over the fattening one! :)

Black Bean Minestrone

Pumpkin-Coconut Soup - The sweetness of roasted pumpkin, combined with the rich-velvety texture of coconut milk, makes this a wonderfully satisfying soup.