When it comes to weight loss, it’s often said by health experts that success comes down to 70% what you do with your diet and 30% what you do by way of exercise. Half the battle when it comes to diet however is knowing which foods to cut back on, without driving yourself crazy from deprivation. …

Epic List of Low Carb Food Swaps

When it comes to weight loss, it’s often said by health experts that success comes down to 70% what you do with your diet and 30% what you do by way of exercise. Half the battle when it comes to diet however is knowing which foods to cut back on, without driving yourself crazy from deprivation. …

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just

Wonder Diet That Helped Everyone Lose 20 Pounds in 2 Weeks

Wonder Diet That Helped Everyone Lose 20 Pounds in 2 Weeks

I am excited to see this diet that may help lose 20 pounds in 2 weeks. The diet is purely based on drinking lemon water every day for 2 weeks. At the end of the two weeks you are expected to lose 20 pounds. I have not tried this though I am very much temp

This is the story of my life…

This is the story of my life…

Funny pictures about This is the story of my life. Oh, and cool pics about This is the story of my life. Also, This is the story of my life.

May 2014 Challenge – 21 Day Food Rehab Restart

May 2014 Challenge - 21 Day Food Rehab Restart

The Best 11 Christmas Gift Ideas For Every Fitness Junkie! - Motivational Water Bottle

The Best 11 Christmas Gift Ideas For Every Fitness Junkie

7 Ways to Love an Introvert by Holley Gerth | More details if you click through. Very good.

7 Ways to Love an Introvert by Holley Gerth | More details if you click through. Very good.

Pinterest
Search