It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
Modify this healthy Quinoa recipe to your dietary needs, and enjoy! It's that simple. Frying this post mix ensures that they keep their shape and allows you to replace some naughty meals and get the comfort feeling without any of the guilt. Winner!