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    fit

    • 6 Pins

    great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

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    divine.ca

    How to tone thighs in a month. Things that won't kill your knees.

    Pinned from
    goodhousekeeping.com

    Now punch that laziness in the face and have a great day! #Inspiration. #Workout #Weight_loss #Fitness

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    losing30lbsincollege.tumblr.com

    Lost the water weight :)

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    plank

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    thisiswherelifegetsgood.tumblr.com

    3 sets of wall holds for as long as you can -- this works out your lower abs

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    fitnessmagazine.com