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RESCUE YOUR RECIPES!  You just ran out of something your recipe calls for, no worries just check your substitution chart.

RESCUE YOUR RECIPES! You just ran out of something your recipe calls for, no worries just check your substitution chart.

A useful chart, but remember that Agave, Maple Syrup and Honey do still raise your blood sugar.

A useful chart, but remember that Agave, Maple Syrup and Honey do still raise your blood sugar.

Did you know you can make a buttermilk substitute by adding a tablespoon of vinegar or lemon juice to a cup of milk? Here are 26 more "this for that" swaps!

Did you know you can make a buttermilk substitute by adding a tablespoon of vinegar or lemon juice to a cup of milk? Here are 26 more "this for that" swaps!

Healthy Substitutes for oil in different baked products - using pumpkin. banana. applesauce. or Greek yogurt depending on what you are baking

Healthy Substitutes for oil in different baked products - using pumpkin. banana. applesauce. or Greek yogurt depending on what you are baking

Daily motivation (25 photos)

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese. Greek yogurt is such a healthy substitute when baking for the holidays!

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