Kristín Wright
More ideas from Kristín
This 50-minute TRX Circuit Workout works the upper and lower body, as well as your core and cardio! It's pretty awesome, and I think you're gonna love it.

This TRX Circuit Workout works the upper and lower body, as well as your core and cardio! It& pretty awesome, and I think you& gonna love it.

Tighten from head to toe with this Total Body Stability Ball Toning Workout!

Grab your big 'ol stability ball and get ready for a full body workout that will leave you feeling toned and tight!

Ravelry: ingrina's Afmaeli Icelandic Sweater

Ravelry: ingrina's Afmaeli Icelandic Sweater

Killer Full-Body HIIT Workout via @runonrealfood

Work up a serious sweat with this killer full body HIIT workout that will build total body strength, improve metabolic conditioning and work your core.

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.