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Anti-Gravity Yoga - My new workout! http://www.believefitnessstudio.com/

Anti-Gravity Yoga - My new workout! http://www.believefitnessstudio.com/

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.  These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!  Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Jillian Michaels: Standing Abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Jillian Michaels: Standing Abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat      **This has the real link to the workout**

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat **This has the real link to the workout**

With Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

With Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge.  This looks awesome and just different enough that it woudn't be boring.

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring.

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere

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