HEALTHY Pumpkin Cinnamon Rolls! Not just for fall.. a healthy breakfast treat! One of our most popular recipes and FitnessRx favorite!

HEALTHY Pumpkin Cinnamon Rolls! Not just for fall.. a healthy breakfast treat! One of our most popular recipes and FitnessRx favorite!

"I could eat them everyday for breakfast!" [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]

"I could eat them everyday for breakfast!" [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]

Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness!

Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness!

Guilt-Free Ice Cream! Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder.

Guilt-Free Ice Cream! Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder.

10 Healthy Sweet Potato Recipes

10 Healthy Sweet Potato Recipes

Skinny Chunky Monkey Cookies- no eggs, flour, or sugar, but they taste amazing! And at less than 50 calories a cookie, and 1 WW+ point, you can eat quite a few of them.

Skinny Chunky Monkey Cookies

Skinny Chunky Monkey Cookies- no eggs, flour, or sugar, but they taste amazing! And at less than 50 calories a cookie, and 1 WW+ point, you can eat quite a few of them.

WEIGHT LOSS:Daily in the morning one half hour before  breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

drink this daily and watch the pounds come off without fuss.  The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

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