How to Use Peppermint Oil for Headache thumbnail

How to Use Peppermint Oil for Headache

Jennifer Aniston's Ab workout....Wow these really work!

How to Get Jennifer Aniston’s Abs

Sumo Squats: Wide squats target your butt and inner thighs.  Hold your hands together in front of your chest. Step your feet apart so theres about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips and lower down so your weight is back in your heels. Then straighten your legs and arms. This is one repetition. Complete two sets of 10 reps.  Source: Megan Wolfe Photography at  J+K Fitness Studio

Sumo Squats

Sumo Squats: Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so theres about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips and lower down so your weight is back in your heels. Then straighten your legs and arms. This is one repetition. Complete two sets of 10 reps. Source: Megan Wolfe Photography at J+K Fitness Studio

Spend 10 minutes on your belly!

Get Flat and Firm With This 10-Minute Belly Fat Sizzler

Penteados inspiradores para fazer sozinha! « Dia de Beauté

Top 5 Hairstyles for Prom

Drink 8 ounces of these fat flushing drinks before each meal 3 times a day for 10 days and marvel at the results!  #fatflushing #drink #recipes

Flush Cleanse & Detox Water

Drink 8 ounces of these fat flushing drinks before each meal 3 times a day for 10 days and marvel at the results! #fatflushing #drink #recipes

Pinterest
Search