More ideas from Kristi
Self x Tone It Up Challenge – Cardio Workout 1: Bodyweight HIIT

Cardio Workout I can do at home or anywhere! Self x Tone It Up Challenge – Cardio Workout Bodyweight HIIT

Aiming to eat more veggies? This Cheesy Garlic Parmesan Spinach Spaghetti Squash…

This vegetarian Cheesy Garlic Parmesan Spinach Spaghetti Squash recipe packs an entire package of spinach swirled with an easy cheesy cream sauce.

4 day juice cleanse

A 4 day Juice Diet is a great way to start your Juicing Cleanse before moving onto a longer Juicing Fast

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Zero equipment required as you shred your way through this indoor cardio workout! The perfect combination of strength and cardio to tone and tighten!

Core Exercises For Women | Medi Villas

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

The plank is an excellent way to strengthen your core.

Is your sister wedding ceremony coming soon and you want to look the sexiest in the program. But your weight creates hindrance as you are overweight. Read the post below to know the ways to lose weight in 7 days without exercise.

If your eyes are bright and colorful, then you should definitely try this makeup design. It is perfe...

If your eyes are bright and colorful, then you should definitely try this makeup design. It is perfe. Eyebrow Makeup Tips

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?