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Kristy Kramer

Kristy Kramer

Blogger and mom of 3 who loves gardening

Pain Left Side Under Ribs | Respiration: Pain under my ribs while breathing? - Quora ~ Also, weakness in Serratus Anterior will show as scapular winging~ Strengthen Serratus: Push-ups

Cheesey Chorizo Caramelized Onion Dip Recipe - foodiecrush Mmm, might try this with vegetarian chorizo

Love! Reclaimed wood is good not only for dining tables but for coffee tables too. Besides, these tables are usually smaller so they are easy and cheaper to make. You can also be really creative with their design and use not only reclaimed beam s but also reclaimed wooden doors, pallets and fence planks. Here are 10 cool ideas how you can make reclaimed wood coffee tables with tutorials.

Start Fresh: A Flat-Belly Meal Plan For Summer...Mostly vegetarian. One recipe has shrimp that can easily be substituted with another protein. ,

Banana Oatmeal Breakfast Muffins Yield 12 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas Pulse everything in food processor. Grease muffin tins. Bake at 350 (?) for 18-20 minutes. ,

Cake Batter Chocolate Chip Cookies. My most popular recipe EVER. And the recipe I make the most often! ,

We Love Avocado Toast! The real question: What do we have to do (or what time do we have to get up) to ensure this is our breakfast? Avocado, turkey bacon, sauteed mushrooms and balsamiccount us in. #SelfMagazine

Plus Size Wedding Gowns - Plus Size Wedding Dresses | Wedding Planning, Ideas Etiquette | Bridal Guide Magazine

One pinner wrote: We sprayed peppermint oil last November and havent seen any spiders since and before we were running a spider den - this hack worked for us

Frozen Grapes or Cherries- The 14 Best Summer Foods for Weight Loss Tis the season to skimp on clothing, not flavor. These light and refreshing summer foods will tingle your tastebuds and help you shed lbs. By Megan Cahn Read more: Summer Foods for Weight Loss - Foods to Help Lose Weight - Redbook

se Eulen-Topflappen 2 Stck ... doppelt hlt besser :o)) gefllt mit extra Topflappenvlies teilweise handgenht, handgequiltet, ha

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. ,

Instagram sensation Jen Selter keeps the motivation coming by showing off her assets. Check out her latest and greatest shots. ,

Save your Fruits and Veggies with the Paper Towel Trick - (This pin makes it more complicated than it need be. Just put a piece of doubled paper towel in the container with the unwashed strawberries/raspberries/blueberries or lettuce/kale/leaf spinach and the towels will absorb the moisture that ruins your produce so quickly. This works! I do it all the time.) ,

Pork Chops with Basil and Marsala ,

Pistachio Salad: 5 ingredients- 1 carton Cool Whip, thawed- 1 package (3.4 ounces) instant pistachio pudding mix- 3 cups miniature marshmallows- 1 can (20 ounces) crushed pineapple, undrained- 1/2 cup chopped pistachios or walnuts,6 to 7 drops green food coloring, optional... ,

Green Tea Toner. Green tea for antioxidants, honey for anti-aging, lemon to brighten skin/reduce acne scars, witch hazel to clean, vitamin e oil to reverse sun damage, tea tree oil for a natural acne treatment, baking soda to calm skin. Apply to face/neck 2x a day. Toner can be kept at room temperature for 8 days or in the fridge for 2 weeks. ,

Bake delicious desserts in a healthier way! I love to use these 5 Flours instead of white flour to make my goodies a little healthier :) #healthy #desserts ,

Cinnamon Bun Smoothie: 1 frozen banana 1 cup unsweetened almond milk 1/2 teaspoon ground cinnamon 1/4 teaspoon vanilla extract 1/2 teaspoon pure maple syrup 1 scoop vanilla protein powder mm ,

Sinus relief!!! apple cider vinegar, honey, water, cayenne pepper and lemon. Youll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayennes anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.

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Black_Outfit-Sneakers-Nike-Leopard_Bag-SuShi_Bags-Outfit-Street_Style-Collage_Vintage-20 | Flickr: Intercambio de fotos

DIY: punch a hole in the shape of a heart into an old dictionary, choosing certain words to describe the person you want to give it to, and arrange them into a frame for a decoration. ,

lime, orange, rosemary water or ginger slices, cucumber slices mint. steep for an hour in the fridge ,