Kristyn Rouse
More ideas from Kristyn
Here are some simple guidelines to help you manage stress and anger before it hurts you and your relationships. Click the image to read more.

Here are some simple guidelines to help you manage stress and anger before it hurts you and your relationships. Click the image to read more.

Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

Proprioception activities such as heavy work have been shown to improve attention and concentration, improve body awareness, and regulate arousal levels. Heavy work can be calming for students with autism or sensory regulation difficulties.The activities on this poster are specifically designed so that they can be implemented in a sensory room or therapy room.

Proprioception activities such as heavy work have been shown to improve attention and concentration, improve body awareness, and regulate arousal levels. Heavy work can be calming for students with autism or sensory regulation difficulties.The activities on this poster are specifically designed so that they can be implemented in a sensory room or therapy room.