Michele Krohn-Harper

Michele Krohn-Harper

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After a generation or two of avoiding fat, we are introducing it back into our diet with beautiful results. When we consume natural, whole-food fats our whole body benefits. Those who are eating a high-fat, low-carb diet, paleo, or whole foods diet may even struggle to consume enough calories- that’s where fat bombs come in....

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Better than fat bombs! The best desert ever for keto, Atkins and low carb 1pkg Sugar free white chocolate pudding 1c heavy cream 8oz cream cheese 1c water Blend until smooth

Better than fat bombs! The best desert ever for keto, Atkins and low carb Sugar free white chocolate pudding heavy cream cream cheese water Blend until smooth menu art ice cream

Peppermint Fat Bombs are a fabulous way to get a healthy does of coconut oil and this healthy fat will keep you fuller for longer so keeps hunger away. This recipe is so simple to make. See the website for more fat bomb recipes and flavours. | ditchthecarbs.com

Peppermint Fat Bombs are a fabulous way to get a healthy does of coconut oil and this healthy fat will keep you fuller for longer so keeps hunger away. See the website for more fat bomb recipes and flavours.

Vanilla "fat bombs" - low carb

How to prepare recipe for Vanilla "fat Bombs" - Low Carb! Learn how to make and how to cook this easy and delicious recipe posted by this is a delicious guilt free low carb staple

- I have 25 of the best ever Keto fat bomb recipes, all of which will help you induce ketosis. Just looking at these pictures makes me want to eat them.

- I have 25 of the best ever Keto fat bomb recipes, all of which will help you induce ketosis. Just looking at these pictures makes me want to eat them.

Lemon Cream Cheese Fat Bombs - Awesome alternative to chocolate fat bombs. Delicious, like lemon cheesecake!

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LCHF Low carb High Fat Salted Caramel Fat Bomb --- Freeze in ice-cube trays for portion control.

WIN::: LCHF Low carb High Fat Salted Caramel Fat Bomb - unbelievable how delicious and rich these are! Half this recipe is a FULL serving - 502 calories and carbs

OMG calling all PEANUT BUTTER lovers!!!! These are KETO Peanut Butter Fat Bombs These keto peanut butter fat bombs were so good!! Have you ever tried fat bombs? This was my first shot–and I know that I’ll be making more keto fat bombs in the future! Fat bombs are a super easy way to get your healthy fats in…and they are delicious!! Pin now, try later!

OMG calling all PEANUT BUTTER lovers! These are KETO Peanut Butter Fat Bombs These keto peanut butter fat bombs were so good! Have you ever tried fat bombs? This was my first shot–and I know that I’ll be making more keto fat bombs in the future! Fat b

Baked bacon chips and guacamole! A different way to eat a "fat bomb"

Baked bacon chips and guacamole! A different way to eat a "fat bomb" Cut bacon into pieces. Spread on baking sheet and bake in 400 degree oven for 20 minutes until crisp.

Chocolate Chip fat bombs: 8oz cream cheese 1 stick butter 1/3 c stevia 1-2 tsp vanilla Sugar free chocolate chips (1/2 bag, 4 oz) Cream together first 4 ingredients, add chocolate chips and freeze for a few minutes to firm. Scoop/roll into balls. 1.2 net carbs each

Chocolate Chip fat bombs: cream cheese 1 stick butter c stevia tsp vanilla Sugar free chocolate chips bag, 4 oz) Cream together first 4 ingredients, add chocolate chips and freeze for a few minutes to firm. Scoop/roll into balls. net carbs each