89 Incredibly Simple Swaps That Could Change Your Life

This is awesome and has some amazing swaps!! The only thing is you shouldn't only eat when you are hungry. You should eat because it Is time to eat. Staying on a healthy eating schedule will help you keep regular but also prevent you from over eating!

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Cauliflower pizza crust: For the crust:  2 C grated cauliflower (about 1/2 a head) 1/4 C Plain 0% Chobani Greek Yogurt 1 egg, beaten 2 Tbsp mixture of dried thyme, basil, oregano, rosemary dash of sea salt  For the topping:  3/4 C pizza sauce (we whipped up a quick batch from scratch) 1/2 C of grated mozzarella

Chobani

Cauliflower pizza crust: For the crust: 2 C grated cauliflower (about 1/2 a head) 1/4 C Plain 0% Chobani Greek Yogurt 1 egg, beaten 2 Tbsp mixture of dried thyme, basil, oregano, rosemary dash of sea salt For the topping: 3/4 C pizza sauce (we whipped up a quick batch from scratch) 1/2 C of grated mozzarella

Greek Yogurt Substitution Chart-any of the plain, fat free Greek yogurts will do:)

Daily motivation (25 photos)

Greek Yogurt Substitution Chart-any of the plain, fat free Greek yogurts will do:)

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