Krystal Brandt

Krystal Brandt

155 followers
·
84 followers
San Diego, CA  ·  Helping high-achieving women create a life they don't need a vacation from.
Krystal Brandt
More ideas from Krystal
Long Pin for Chicken Thighs.

Long Pin for Chicken Thighs.

Chopped Broccoli Salad with Balsamic, Walnuts and Cranberries | A healthy, gluten free side dish for broccoli salad that is tossed in a savory-sweet balsamic vinaigrette glaze and topped with pumpkin seeds, cranberries and walnuts.

Chopped Broccoli Salad with Balsamic, Walnuts and Cranberries | A healthy, gluten free side dish for broccoli salad that is tossed in a savory-sweet balsamic vinaigrette glaze and topped with pumpkin seeds, cranberries and walnuts.

Healthy Chicken, Cucumber, Tomato and Avocado Salad is QUICK and EASY RECIPE for lunch, family dinner or party food for a crowd. Chopped salad with grilled

Healthy Chicken, Cucumber, Tomato and Avocado Salad is QUICK and EASY RECIPE for lunch, family dinner or party food for a crowd. Chopped salad with grilled

#Repost @roxanne_yoga ・・・ #yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out especially after letting myself be lazy for 3 weeks. My muscles are aching so badly and I spent time stretching today. Here are some of the stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please do so. If you’re…

#Repost @roxanne_yoga ・・・ #yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out especially after letting myself be lazy for 3 weeks. My muscles are aching so badly and I spent time stretching today. Here are some of the stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please do so. If you’re…

Here are 6 effective exercises to get rid of cellulite, designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises to get rid of cellulite, designed to tighten the muscles and reduce the thighs and buttocks.