100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant

88 Unexpected Snacks Under 100 Calories

100 calorie snacks – prep and gather about 12 snacks for your day, eat only whats in your goodie box. 100 calorie snacks – prep and gather about 12 snacks…

3 Moves to Melt Away Your Muffin Top: These exercises are actually doable! Just set aside the time :)

Melt Away Your Muffin Top

3 Moves to Melt Away Your Muffin Top: Side Bends: 50 Reps each side weights optional Standing Twists: 50 Reps each side Jack Knife Sit-Ups: 40 Reps

8 moves for flat stomach and tight butt and noooo love handles.

Look Hot in Your Jeans

The first legit workout I have seen from Women's Health in a long time! Look Hot In Jeans Workout: Get a flat stomach and a tight butt with these 8 easy moves so you can slip—not squeeze—into your snuggest pair.

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