Motivation


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Motivation

Motivation

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#SWELLivin | Swell Blog

blog.swell.com

CrossFit-Style Beginner Workouts. Definitely trying this at home!! :) 30 day challenge for summer

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theascentblog.com

30 Day Squat Challenge

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instagram.com

another morning workout

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weightlossandcorinne.com

Top Butt Exercises -" this will kill you. My butt was sore for three days" Can't wait to try this!

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fitnessmagazine.com

6 Moves to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

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blog.myfitnesspal.com

Basic Workout

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onlygoingdownfromhere.tumblr.com

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat three times. Do three times a week. Week 7: Run fifteen minutes. Walk one minute. Run fifteen minutes. Do three times a week. Week 8: Run thirty

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tanandtoned.tumblr.com

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

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thehautebunny.wordpress.com

surf girls

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etherealtear.tumblr.com

Daily workout for your bum.

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megsgetfit.blogspot.com

good to know for the future... How to lose the baby weight quickly. This is an EXCELLENT article! I'll be so glad I pinned this later!

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styleberryblog.com

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank - wedding workout - #Body #Bikini #Summer #Sun #Beach #Inspiration #Ideas #Bbloggers

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fitgirlsdiary.com

For the perfect inner thighs!

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getyouripped.com

Sexy Legs Workout

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toriteachesfitness.wordpress.com

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twitter.com

after the baby

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classy-inspiration.tumblr.com

The Best Leg Exercise Lv2

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lifeplusfitness.blogspot.com

30 Minutes The No-Equipment Workout You Can Do Anywhere...GOOD ONE!

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ivillage.com

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

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prevention.com

doing itttttt.

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apaperproposal.com

serious

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linxspiration.com

My Motivation Marbles: 1 marble for each pound I need to lose...and a big pink jewel in the bottom for the day I hit my goal weight. :-)

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hotmessprincess.com

i LOVE this idea. put one dollar in a jar every time you complete a workout. when you achieve your goal (10, 15, 20 lbs. lost, etc.) use the money to treat yourself! a massage, a cute pair of skinny jeans, whatever feels in line with what you've accomplished. I'm seriously doing this!

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womenshealthmag.com