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    How to not be fat


    How to not be fat

    • 89 Pins

    5 Days to Lusciously Lean Legs

    Diary of a Fit Mommy: 5 Days to Lusciously Lean Legs

    fitmommydiaries.blogspot.ca

    A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds ~ The 3 or 30 rule

    A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds

    fitsugar.com

    Don't die after you run - Matters Of Course - running recovery

    Don't die after you run - Matters Of Course

    runninghutch.com

    How to Do the Splits 8 Stretches to Get You There -- great for building (or in my case, rebuilding) flexibility!

    Go Splits! 9 Stretches to Get You There

    fitsugar.com

    5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout | Women's Health Magazine #Fitness

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    womenshealthmag.com

    8 Things that will actually make running easier.

    8 Things That Will Actually Make Running Easier

    homemadebyjaci.com

    Burn 1,000 Calories

    Pinned from
    skinnyismeee.tumblr.com

    I came across this girl's blog while pinning one of her recipes. This before and after shot are so inspiring and motivating.

    Girl Scout Cookie Smoothie - RABBIT FOOD FOR MY BUNNY TEETH

    rabbitfoodformybunnyteeth.com

    Day 21: Slimming Legs Workout by Kama Fitness - 21 Days 'Til Summer Workout Challenge 2014

    Slimming Legs Chair Workout

    kamafitness.ca

    These 4 workouts are great for your thighs!

    Pinned from
    skinnymom.com
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    thechive.com

    Fitness Inspiration

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    youtube.com

    Go Splits! 9 Stretches to Get You There: If you too always wanted to do a split, you need flexible hips and hamstrings.

    Go Splits! 9 Stretches to Get You There

    fitsugar.com

    #thinspiration #motivation #fit

    Pinned from
    thechive.com

    i need a stomach like this....

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    skinnyms.com

    women's activewear for yoga, spinning, & everyday adventures | NUX USA

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    nuxusa.com

    Forearm Stand -If you are new to this pose, bring your mat up to a stable wall. Walk your feet as close as you can towards your head and gaze between your hands. Lift your right leg straight up. Stay here or work on taking little hops. work on getting into split position like pic. once you find balance, work on straightening legs upwards. I want to be able to do this. Groundwork?

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    fitsugar.com

    Loosen Up: Hip Openers: Got tight hips from running, skiing, or sitting at a desk all day? Then give this awesome hip opener sequence a try.

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    fitsugar.com

    Some day, I will do a marathon. That is my lifetime running goal for now: finish a marathon.

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    flickr.com

    bakasana crow yoga pose- THIS IS MY FAVORITE POSE. and it's really not that hard once you find your center haha.

    Pinned from
    myyogaworksblog.com

    Fitbit Flex vs. Jawbone Up and More: A Wearables Comparison

    Pinned from
    allthingsd.com

    Satisfying breakfasts all under 300 calories.

    18 Satisfying Breakfasts Under 300 Calories

    fitsugar.com

    How to Do a Forearm Stand in Yoga- Don't know how long this will take but I think me doing the split stand on a beach would make a good photo.

    Pinned from
    fitsugar.com

    101 Ways to Lose a Pound - Diets rarely work…and why? We want to lose weight and we want to lose it fast. Instead of racing to the finish line — whether it be to lose 5 pounds or 50 — try a more tactical and realistic goal. Lose one pound; then repeat. Try one of these tips or try all 101 over the course of a few months for the body makeover you’ve always wanted.

    101 Ways to Lose a Pound | Daily Makeover

    dailymakeover.com