Did you know pumping after breastfeeding can make life less stressful with a baby? It's great for boosting your breast milk supply! Here are some helpful tips on how to pump after nursing!

Did you know pumping after breastfeeding can make life less stressful with a baby? It's great for boosting your breast milk supply! Here are some helpful tips on how to pump after nursing!

Healthful Mama: "What to Eat & What to Avoid While Breastfeeding" ----- dear lord! So basically scratch out all fruits that I love and throw in all those veggies I hate. Hopefully my tastebuds will change by the time I start having kids...

What to Eat & What to Avoid While Breastfeeding

Healthful Mama: "What to Eat & What to Avoid While Breastfeeding" ----- dear lord! So basically scratch out all fruits that I love and throw in all those veggies I hate. Hopefully my tastebuds will change by the time I start having kids...

Pace Feeding - How to Bottle Feed a Breastfed Baby. Learn the paced bottle feeding technique. Expressing Mama

Pace Feeding - How to Bottle Feed a Breastfed Baby

Pace Feeding - How to Bottle Feed a Breastfed Baby. Learn the paced bottle feeding technique. Expressing Mama

Breastfeeding tips to get you through the night

10 breastfeeding tips to get you through the night

Learn best practices for storing breast milk, care of Sharp Mary Birch Hospital for Women and Newborns. #breastfeeding #baby #sharpmarybirch

Learn best practices for storing breast milk, care of Sharp Mary Birch Hospital for Women and Newborns. #breastfeeding #baby #sharpmarybirch

Breastfeeding smoothie- Help increase milk production. 1c almond milk 2/3c oats 2T peanut butter 1t flaxseed meal 1 frozen banana & 3 ice cubes. Blend oats & flax in blender first so not gritty. Add rest to blender! Tastes great and has protein so its perfect for mid morning or afternoon snack!

Breastfeeding smoothie- Help increase milk production. 1c almond milk 2/3c oats 2T peanut butter 1t flaxseed meal 1 frozen banana & 3 ice cubes. Blend oats & flax in blender first so not gritty. Add rest to blender! Tastes great and has protein so its perfect for mid morning or afternoon snack!

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