It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon Sub full-fat yogurt and almond milk.
Good Morning Yoga Sequence - "This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.
Fill & Freeze Puree Pops A new way to serve homemade baby food—it's fast, it's fun, and teething babies love it! So easy: just freeze baby food puree or fruit juice in these ice pop molds, then give one to baby to chew or suck