K's Body Shop Personal Fitness Training

K's Body Shop Personal Fitness Training

302 followers
·
92 followers
www.ksbodyshop.com
Minneapolis, MN  ·  Professional personal training, sport specific strength and conditioning, post rehab & corrective exercise services.
K's Body Shop Personal Fitness Training
Boards
Pins
Fitness Gadgetry
18 Pins
Fitness Gadgetry / Software, Hardware, Apps, Equipment
Gratitude
8 Pins
Gratitude / Things that I'm thankful for.
The Best Medicine
27 Pins
The Best Medicine / Things that make me laugh.
Minneapolis Personal Trainer
45 Pins
Minneapolis Personal Trainer / Get to know the personal side of professional Personal Trainer and founder of K's Body Shop Personal Fitness Training Kelly Doyle, MS, CSCS, CES. When she's not training clients or marketing her business, she enjoys trail running (sometimes barefoot), running ultramarathons, nature photography, listening to music, and a good belly laugh.
Exercise & Sports Psychology
108 Pins
Exercise & Sports Psychology / Mind tools for behavior change, motivation, starting and sticking to an exercise program, and performance enhancement for the sports enthusiast.
Staying Healthy
442 Pins
Staying Healthy / Tips for improving and/or maintaining physical, emotional, mental, and spiritual health. It's all connected!
Corrective Exercise & Post Rehab
213 Pins
Corrective Exercise & Post Rehab / Exercises that help correct muscle imbalances to prevent injury and improve performance.
Weight Loss
222 Pins
Weight Loss / Tried and true methods for losing body fat.
Running
273 Pins
Running / Distance running from 5K to ultramarathons.
Baby Boomer Fitness
158 Pins
Baby Boomer Fitness / Health and fitness tips for those who refuse to get old!
Outdoor Sports
37 Pins
Outdoor Sports / Trail running, paddle sports, rock climbing, mountaineering, skiing, biking, and more!
Calm and Relaxing
72 Pins
Calm and Relaxing / Anti-stress. Meditation. Brain Detox. Inner Peace. Chill.
Food & Nutrition
295 Pins
Food & Nutrition / Healthy eating, in my case gluten free!
Fitness
553 Pins
Fitness / All things related to physical fitness, including strength and conditioning, flexibility, high intensity intervals, workout ideas, and endurance activities.