You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

i resolve to eat healthier breakfasts this year, which means more smoothies! not a very tough resolution, though... ;)

i resolve to eat healthier breakfasts this year, which means more smoothies! not a very tough resolution, though... ;)

A powerhouse superfood smoothie made with blueberries, flax seed, spinach, and coconut milk. via FitFoodieFinds.com

A powerhouse superfood smoothie made with blueberries, flax seed, spinach, and coconut milk. via FitFoodieFinds.com

20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)

20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)

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