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How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.

Take a Detox Bath

Epsom salt and then some Detox bath. They said: How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Victoria Secret Workout: Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).

Victoria Secret Workout: Do each circuit 2 or 3 times (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).

this looks like a good leg routine...

I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

Butt workout

Daily Butt Workout 5 min a day? Uh yeah, 5 min a day for 10 years THEN you might look like this. Except with Varicose veins cuz I'll be almost 50 by then.

6 Moves to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

6 squat variations to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

15 minute stretching routine - full body but particularly good for neck, shoulders and back. (I hold a lot of tension in my neck so these are great)

15 minute stretching routine - full body but particularly good for neck, shoulders and back. (I hold a lot of tension in my neck & shoulders bso these are great)

Why You Should Drink Warm Water & Lemon

Why You Should Drink Warm Water & Lemon

Why You Should Drink Warm Water & Lemon: Boosts you're immune system Balances pH Helps with weight loss Aids digestion Acts as a gentle, natural diuretic Clears skin Hydrates the lymph system. Drinking every morning)

Why You Should Drink Warm Water & Lemon

Why You Should Drink Warm Water & Lemon

Why You Should Drink Warm Water & Lemon: Boosts you're immune system Balances pH Helps with weight loss Aids digestion Acts as a gentle, natural diuretic Clears skin Hydrates the lymph system. Drinking every morning)

Sleeker Thighs in One Month: get ready for shorts in one month with 7 moves. these are all moves in the Brazilian Butt Lift videos

Sleeker Thighs in One Month

* Forgive the pic, but i really want to try this :)*. Sleeker Thighs in One Month: get ready for shorts in one month with 7 moves. these are all moves in the Brazilian Butt Lift videos gotta Work on my butt lol

10 Minutes to Leaner, Longer Looking Legs

10 Minutes to Leaner, Longer Looking Legs

10 Minutes to Leaner, Longer Looking Legs workout barbie Arm Workout Video Victoria's Secret Workouts to Get You Ready F.

Green smoothies

Perfect Green Smoothies fruit healthy food smoothie recipes healthy living smoothies remedies remedy healthy food facts green smoothies smoothies for weight loss