Seong Hyun

Seong Hyun

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Resultado de imagen de prehab kneeling rock back

Resultado de imagen de prehab kneeling rock back

맨몸으로 하비 탈출 하는 법

맨몸으로 하비 탈출 하는 법

Joint Distraction Prep for Shoulder Retraction and Chest Expansion (Standing Bully Stretch) - Shoulder Mobility

You’re trying to improve mobility? You stretch. You practice Soft Tissue Therapy. Now, it’s time to improve the functionality of your joints with this very effective technique called, Joint Distraction.