More ideas from Kslice7
Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!)

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

The Perfect Periwinkle & A Bit of Glitter... | Polish, and Make-Up, and Cars, Oh My!

Today, I have one of my favorite China Glaze shades 'Secret Peri-Wink-Le', it's really the perfect periwinkle!

low carb/gluten free carrot cupcakes with fluffed cream cheese frosting carrot cake is my fave. these are moist, flavorful, low carb and delicious. :) recipe: cake: 1 1/2 cup almond flour 1/4 tsp...

Adapt to paleo. sub cream cheese. low carb/gluten free carrot cupcakes with fluffed cream cheese frosting carrot cake is my fave. these are moist, flavorful, low carb and delicious.

The Ultimate (Healthy) No Bake Dessert and Bars which ALL take less than 10 minutes to whip up! {vegan, gluten free, paleo options!}

The Ultimate (Healthy) No Bake Dessert and Bars which ALL take less than 10 minutes to whip up! {All with TESTED paleo options!

Blueberry, Spinach, and Chia seed smoothie

Banana Blueberry Chia Smoothie Recipe Beverages with milk, bananas, frozen blueberries, chia seeds, honey