exercise girl


exercise girl

  • 36 Pins

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

exercise finder

divine.ca

Now, will I ever do it Tone your triceps this summer with these 5 tricep toning moves! Pin now, check later.

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skinnymom.com

Simple Daily Crossfit workout. Im sure I've pinned this same thing 5 billion times. One day I will do it

da-mo-1 : theBERRY

grownupsmag.com

Because we have all been chatting about Yoga... Sequence to Astanga Yoga

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justpinitblogs2.blogspot.com

Blogger Sam Foster's mom used yoga to overcome stress and depression after his mom's mother passed away. (photo wikimedia commons) READ HIS ARTICLE -

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boomerinas.com

Samantha Busch's 15-Minute Toned Arms (And she knows about arms, trust me!!)

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samanthabusch.com

useful and entertaining

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mylifefitspiration.tumblr.com

Booty-Shaping Workouts for Your Butt Type.

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youbeauty.com
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fitnessmagazine.com

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

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katierunsthis.com

My abs were sore from my pelvic bone to ribs. I love pikes!

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backonpointe.tumblr.com
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dailyspark.com

Ahhhh MOTIVATION!!! I needed this :)Charity Miles app donates to the charity of your choice when you run, walk, or bike! The app tracks how far you run and a corporate sponsor donates $.25 per mile ran and $.10 biked to your charity of choice. I'm repinning this because ANYONE who runs/walks/bikes should download. It's so easy to use, and you're helping out great causes!!

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greatist.com

The Flat-Abs-Fast Secret Shhhh...it's a stability ball. Try these six moves and you'll have a tone tummy in no time.

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self.com

Yoga Poses to Say Goodbye to Back Bulge

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fitsugar.com

6 Core Ab Moves that bring quick results

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wholeliving.com

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

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self.com

Love Your Lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

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healthy-and-fitness-club.blogspot.nl

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank. Must start this tomorrow!!!

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bodyrock.tv

Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!

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fitsugar.com

Shrink Your Belly in 14 Days.

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prevention.com

Truth

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pinkinmylife72.tumblr.com

Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

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doctoroz.com

hahahahahaha yes!

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stumbling-is-not-falling.tumblr.com

How to tone thighs in a month. Things that won't kill your knees.

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goodhousekeeping.com