3 running plans to prepare for a race (or just get back into running)
best hikes in Los Angeles
Detox Yoga | 20 Minute SWEATY Yoga Flow for Detox and Digestion
Instructions for each day
Wake Up to This Yoga Sequence (With Its Own Playlist!)
#BaliSpirit Festival 2013 - win 2 festival passes!: "Having a rough day? Place your hand over your heart. Feel that? That's called purpose. You're alive for a reason. Don't give up."
Gratitude list each morning of the things you are grateful for in your life.I am happy to be awoken by my dogs! :) I am happy that I can still feel a lot of things!