Satisfy Any Craving for Less than 100 Calories | via @SparkPeople #food #diet #treat

Satisfy Any Craving for Less than 100 Calories

Satisfy Any Craving for Less than 100 Calories | via @SparkPeople #food #diet #treat

If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...

If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...

Curious about how to substitute honey for sugar when you're baking? Here's a great chart to keep handy.

Curious about how to substitute honey for sugar when you're baking? Here's a great chart to keep handy.

Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea. I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w water and poured in ice tray.

Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea. I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w water and poured in ice tray.

Substitutes for buttermilk Since I never seem to have this on hand when I need it.

Nifty Tips to Prepare the Most Feasible Buttermilk Substitutes

One of the things I love about having a garden is the harvest in the fall. One of my favorite things that we get from our garden is zucchini. Mere words cannot express how much our family loves zucchini! I’ve told you about a couple of the things I make with zucchini like zucchini lasagna and zucchini bites (you want to check out that recipe…it is awesome). As it gets later in the fall, if I have surplus zucchini (and let’s face it if you have a garden, you HAVE surplus zucchini!), I alwa...

Preserving Zucchini

One of the things I love about having a garden is the harvest in the fall. One of my favorite things that we get from our garden is zucchini. Mere words cannot express how much our family loves zucchini! I’ve told you about a couple of the things I make with zucchini like zucchini lasagna and zucchini bites (you want to check out that recipe…it is awesome). As it gets later in the fall, if I have surplus zucchini (and let’s face it if you have a garden, you HAVE surplus zucchini!), I alwa...

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