Sesame Street Monster Meditation #5: Belly Buddy Breathing with Rosita and Headspace
It’s okay to feel nervous – we all feel nervous sometimes. Mr. Andy from Headspace is here to help and teach Rosita and Carmen a special monster meditation c...
Mental Health Chatbot - Woebot
Technology with heart We’re infusing artificial intelligence with the empathy and expertise of a therapist to create a powerful mental health solution that can reach millions. Technology with heart We’re infusing artificial intelligence with the empathy and expertise of a therapist to create a powerful mental health solution that can reach millions. Compassionate solutions for … Continue reading Mental Health Chatbot
Breathe2Relax | One Mind PsyberGuide
Breathe2Relax was developed by the National Center for Telehealth and Technology to teach “diaphragmatic breathing” to help users feel more relaxed.
Kristin Wiens on Twitter
“Kids pick up on our collective anxiety. Mindful breathing activities can help us all. Here are a few suggestions from Amy Saltzman. Free Download: https://t.co/WobVVnoPjl #ChildHonouring #SelfReg @RaffiFoundation @Self_Reg #Mindfulness @stillquietplace”
Just Breathe: The Importance of Meditation Breaks for Kids
emotional-wellness~The American Academy of Pediatrics (AAP) encourages parents to share meditation with their children—and teachers to incorporate mindfulness training into their lesson plans.
25 Simple Mindfulness Activities Kids Will Actually Want to do
Inside: Teaching mindfulness to kids in an appealing way can be tricky, here are 25 fun mindfulness activities for kids that they'll jump right on board with. The more I learn about mindfulness the
Biofeedback Games for Kids | Mightier
Our biofeedback games are clinically-tested and proven at Boston Children’s Hospital and Harvard Medical School. Kids practice emotional regulation in the moment through play.
ADHD, Exercise, and Mindfulness with Guest Expert Jeff Copper ~ImpactADHD
ADHD, Exercise, and Mindfulness go hand in hand, but it’s not so obvious how to get yourself to do them to manage ADHD. Jeff Copper offers a fun strategy.