30 day abs and squats challenge.
Fruits and their benefits
Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
30-Day Summer Abs Challenge #fitness #abs #workout find more relevant stuff: victoriajohnson.wordpress.com
30 day squat challenge
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.
Yoga Sequence for Hips & Hamstrings http://wwwbrilliantyoga.blogspot.com/