Katie Van Sant

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Katie Van Sant
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Garlic-Crusted Roast Rack of Lamb - sub MCT for evoo to make paleo

- Garlic-Crusted Roast Rack of Lamb - Food & Wine - Kenny Rochford's favorite way to prepare a rack of lamb is to simply rub it with plenty of garlic, rosemary, olive oil and salt before roasting.

Garlic-Crusted Roast Rack of Lamb

- Garlic-Crusted Roast Rack of Lamb - Food & Wine - Kenny Rochford's favorite way to prepare a rack of lamb is to simply rub it with plenty of garlic, rosemary, olive oil and salt before roasting.

Paleo Baby Foods--What to Introduce When ~ The Paleo Mom

You can start your baby off right by feeding them paleolithic foods. Here are some frequently asked questions by new moms thinking about introducing solids.

A simple and logic-based guide to healthy baby food that helps improve gut health and provides nutrients while lowering allergy risk.

No starch for baby for 6 months. A simple and logic-based guide to healthy baby food that helps improve gut health and provides nutrients while lowering allergy risk.

Creamy Curry Carrot Soup - I added extra curry powder, red curry paste, and grated fresh ginger - so good!

Curry is one of those flavors you either love or hate—or just don’t care for very much. I love curry flavor in Thai and Indian food, but in this soup I…