"30 days has September..." - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge. Can work for any month

"30 days has September..." - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge. Can work for any month

Get your arms toned and ready for summer!

17 Free Weight Exercises for Toned Arms [VIDEO]

I have to admit winter is NOT my favorite :/ it is too dark and gloomy for me... I am already anticipating spring :) I love the sunshine, warmth, being outside! I'm ready to break out cute spring and summer outfits!! And ride around with windows down...

The 30-Minute Glute-Building Bodyweight Workout

The 30-Minute, Glute-Building Bodyweight Workout

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