The Rules

No carbs after lunch? That's a tough one -- Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

List of 88    100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box".

100 calorie snacks – prep and gather about 12 snacks for your day, eat only whats in your goodie box. 100 calorie snacks – prep and gather about 12 snacks…

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

15 Healthy Habits of People Who Have Lost Weight

15 Habits of People Who Have Lost 20 - 30 lbs and Kept it Off weight loss motivation weight loss advice.

Strawberry Lemonade {Cake Mix} Cookies

Strawberry Lemonade Cookies

strawberry lemonade cookies box Betty Crocker Super Moist lemon cake mix 1 box Betty Crocker Super Moist strawberry cake mix 4 eggs cup vegetable oil (divided) 2 teaspoons lemon juice 2 cups powdered sugar (divided) tablespoons milk Perfect for easter!

Apple "Cookies" - An after school snack they'll love. Use almond butter instead of peanut!

Apple cookies

Fun Snack Idea: Apple Cookies - healthy and delicious snack 1 apple 2 tablespoons peanut butter Pecans Chocolate chips Slice apple into thin rings and remove core. Spread peanut butter over one side of ring. Except almond butter instead of Peanut butter!

Such a good idea for healthy and busy lifestyles.

A healthy diet plan is very important to getting in shape. That doesn't mean you can't enjoy what you eat! Check out my custom meal plan, it's tailored to the foods you like to eat! - Link doesn't include this meal plan, might find a link to it in there.

Half marathon for beginners. 10 week program-couch to 13.1.

Half-Marathon for Beginners, from couch to miles in 10 weeks. Not exactly a beginner and not starting from the couch. But 10 weeks is about the amount of time I have to get my ass in gear. Motivation needed. Time to train.

healthy, clean, and low-carb: spicy chicken, spinach & tomato stuffed avocado with a sriracha-greek yogurt sauce

healthy, clean, and low-carb: spicy chicken, spinach & tomato stuffed avocado with a sriracha-greek yogurt sauce. Have to substitute with plain coconut yogurt instead.

Key Lime Coconut Energy Bites - these quick, no bake bites are vegan and paleo friendly!

Key Lime Coconut Energy Bites ~ quick, no bake treats that are vegan and paleo friendly! ~ Ingredients cup almonds cup cashews 1 cups Medjool dates*, pitted zest and juice from 3 key limes cup unsweetened coconut

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