Back On Pointe
Choose the Healthiest Meats
super cool fitness motivation and workout blog
Style under wraps. Our exclusive Nike Studio Wraps are designed to make the most of your pilates, yoga, dance and barre class, or any class you'd do barefoot.
Diet and exercise is the only way to really lose weight, change your health, and to really start enjoying life! http://www.onesteptoweightloss.com/21-day-fix-workout-review
Ha! A friend once said it's not how fast you run or how pretty you look, as long as you "do it"!!
Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting! This article may save you from quitting your fitness journey as well as take you to that next level!!!! Don't be afraid to take a step back to look at the bigger picture...
Before you eat junk food, think about what it takes to burn it off! (maybe have some water and a healthy snack instead, if you're hungry!)
Pinned htis for those times when mypal fitness says I had too many calories - quick way to fix an overage haha