Mashed Cauliflower // Mashed cauliflower is a great paleo substitute for mashed potatoes but with fewer carbs. Top with chopped herbs and grated cheese.

Mashed Cauliflower // Mashed cauliflower is a great paleo substitute for mashed potatoes but with fewer carbs. Top with chopped herbs and grated cheese.

Corn, Avocado & Black Bean Salad-SO good! I use a little over 2 Tbsp lemon juice & 1 tsp cumin. Served w/ tortilla chips to feed a large group!

Corn, Avocado & Black Bean Salad-SO good! I use a little over 2 Tbsp lemon juice & 1 tsp cumin. Served w/ tortilla chips to feed a large group!

Quick and Easy Oatmeal Muffins - like Dad used to make (except that he soaked oatmeal and buttermilk overnight)

Quick and Easy Oatmeal Muffins - like Dad used to make (except that he soaked oatmeal and buttermilk overnight)

This Easy Crockpot Baked Ziti is the perfect dinner for fall! No cooking and minimal prep and tastes delicious!

This Easy Crockpot Baked Ziti is the perfect dinner for fall! No cooking and minimal prep and tastes delicious!

~Chicken Salad with Grapes~ **INGREDIENTS** 1 pound boiled chicken, cut into ½-inch cubes ● 1 cup chopped celery ● 1 cup red grapes, halved ● ½ cup dried cherries ● ½ cup roasted pecans, chopped ● 1 cup mayonnaise ● ½ teaspoon salt ● ½ teaspoon ground black pepper ● celery leaves, chopped (optional). **INSTRUCTIONS** Add chopped chicken to a large bowl along with celery, grapes, dried cherries, chopped pecans, mayonnaise, salt and pepper. If using chopped celery leaves, add these as well…

~Chicken Salad with Grapes~ **INGREDIENTS** 1 pound boiled chicken, cut into ½-inch cubes ● 1 cup chopped celery ● 1 cup red grapes, halved ● ½ cup dried cherries ● ½ cup roasted pecans, chopped ● 1 cup mayonnaise ● ½ teaspoon salt ● ½ teaspoon ground black pepper ● celery leaves, chopped (optional). **INSTRUCTIONS** Add chopped chicken to a large bowl along with celery, grapes, dried cherries, chopped pecans, mayonnaise, salt and pepper. If using chopped celery leaves, add these as well…

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