Kristi Duncan
More ideas from Kristi
Do you want to start a low carb or ketogenic diet but don’t want to completely give up alcohol?

Ultimate Keto Guide to Alcohol: (What You Should Drink and Avoid)

Chocolate Chunk Protein Cake Recipe: 1/2 cup coconut flour, 1 scoop @pescience cookies and cream, 1 tsp baking powder, 4 oz Greek yogurt, 2 eggs, 1 cup egg whites, 1/2 cup unsweetened vanilla almond milk. Bake at 350 for 30-35 minutes until just set in middle and golden brown on edges! Cut into 8 huge slices!

Chocolate Chunk Protein Cake Recipe: 1/2 cup coconut flour, 1 scoop @pescience cookies and cream, 1 tsp baking powder, 4 oz Greek yogurt, 2 eggs, 1 cup egg whites, 1/2 cup unsweetened vanilla almond milk. Bake at 350 for 30-35 minutes until just set in middle and golden brown on edges! Cut into 8 huge slices!

Oh our Sookie....

"Nothing makes me smile more than looking into the face of a dog who loves me.

Beautiful double pool.

a world of dream homes: Beautiful Backyard Pool & Hot tub Cannot locate original website but I can just gaze at this picture for awhile to get my dream pool fix